With innovative projects in terms of “specific-training” we try to meet our customers’ needs with our expertise as well as many years of experience.
For this, the terrain here in the centre of the Puster Valley is the place to be! You will find strenuous climbs and endless single trails for all levels. Our customers are not only mountain-bikers, also cycle racers will enjoy the fun of running down the innumerable passes of the Dolomites!
Kindly get in touch with us so that we can present you our respective offer.
An example of a training-camp
- Sunday: Presentation of the guides and explanation of the program
- Monday: 9.00 hrs. Start to warming-up tour.
Evening program: Basics for a correct kind of training.
- Tuesday: 9:00 hrs. Start for a long tour (endurance).
Evening Program: Proper nutrition instruction. (Metabolic-tuning instead of doping)
- Wednesday: 9:00 hrs. Start for interval training and technology in a MTB single trail.
Evening Program: Tips and tricks to optimize recovery. (Relaxation-exercises)
- Thursday: 9:00 hrs. Start for a long tour.
Evening program: Sling exercise training to prevent back problems.
- Friday: 9:00 hrs. Start for a long tour.
Evening program: cycle-habitués-table.